Lately, I’ve found myself turning to self-pleasure more often. It’s become the one thing that reliably quiets my mind, even if just for a moment. Being in a long-distance relationship has made this a coping mechanism—a way to stay grounded when things feel overwhelming. I’m aware it’s not a perfect solution, and I’m working on not using it as an escape from real problems. I’m still figuring out the balance, but I’m trying.
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